WeWomen - Embrace Your Health Journey

Learn More

Menopause at Work

Our flagship programme supporting women through one of life's most significant transitions. Learn about the impact, our approach, and how we deliver.

Learn more →

Corporate Offers

Explore our flexible formats—talks, workshops, and multi-week programmes—designed to fit your organisation's needs and schedule.

View offers →

About Our Approach

Discover the PRESS POWER method and our evidence-based, practical approach to women's health—not fluffy wellness.

Our approach →

Who This Is For

HR Teams

Support your employees through every stage of their health journey with comprehensive, evidence-based programmes.

Leadership

Invest in your team's long-term wellbeing and create a workplace culture that values women's health.

Teams

Empower your team members with knowledge, tools, and support to thrive both professionally and personally.

Why Women's Health at Work Matters

Women make up nearly half of the workforce, yet their unique health needs are often overlooked. From hormonal transitions to life-stage changes, supporting women's health isn't just the right thing to do—it's essential for retention, productivity, and creating an inclusive workplace culture.

When women feel supported in their health journey, they bring their full potential to work. WeWomen provides the expertise, evidence-based education, and practical tools your organisation needs to make a real difference.

Our Core Pillars

Transition into Menopause

Comprehensive support for women navigating perimenopause and menopause, addressing symptoms, workplace adjustments, and long-term health strategies.

Nutrition

Evidence-based nutrition guidance tailored to women's unique needs across different life stages, supporting energy, hormonal balance, and overall wellbeing.

Movement & Exercise

Safe, effective exercise programmes designed for women's bodies, focusing on strength, mobility, and sustainable movement habits.

Sleep, Stress Management & Recovery

Practical strategies for managing stress, improving sleep quality, and optimizing recovery to support peak performance and wellbeing.

How We Work

Live Sessions

In-person workshops and talks delivered at your location, creating meaningful connections and hands-on learning experiences.

Virtual Programmes

Accessible online sessions that fit seamlessly into your team's schedule, with interactive elements and ongoing support.

Hybrid Solutions

Flexible combinations of live and virtual delivery, ensuring maximum reach and engagement across your organisation.

Interactive Talks

Engaging presentations that educate and inspire, with Q&A sessions and practical takeaways.

Workshops

Hands-on sessions where participants learn practical skills and strategies they can apply immediately.

Programmes

Comprehensive, multi-session initiatives that create lasting change and build sustainable habits.

What People Are Saying

"

WeWomen has transformed how we approach women's health in our workplace. The evidence-based approach and compassionate delivery make all the difference.

Sarah JohnsonHR Director, Tech Corp

"

The training sessions are empowering and practical. I've learned so much about my own health journey and feel more confident every day.

Maria RodriguezProgram Participant

"

As an organization, we've seen a significant improvement in employee wellbeing and engagement since partnering with WeWomen.

Emma ThompsonWellness Coordinator

"